We Celebrate Your Inner Ninja! We are BODYMINDSWORD
Jungshin Fitness® is the 21st Century Sword Athlete experience integrating the ancient wisdom of martial arts with modern conditioning techniques. The movements are choreographed implementing a unique tool: the sword. Used as an extension of the body, the sword builds core engagement, mental focus and flexibility and overall health. Exercise with the weighted lever of a wooden sword helps participants focus the mind, leaving them empowered and revitalized. In this seminar participants will be introduced to Jungshin's philosophy, directional momentum training, and the radical health benefits offered through the 8 by 8 stance and strike flows. Participants will engage within planes of motions, understand the power of Ki breathing, and become familiar with the philosophy and physiology that give Jungshin its roots. All Jungshin sessions introduce combat flow, use long and short swords, and are inclusive of everyone. Jungshin cares about our planet and people. 15% of every purchase goes to support some really great nonprofits that help our planet and people which the consumer gets to select at check out here
Brands: JUNGSHINFITNESS is STICKFITNESS is MOVINGMEDITATION is HEALTH and WELLNESS is Martial Arts for the MODERN-DAY WARRIOR is BODYMINDSWORD