Stop by and see how we can make kettlebell workouts fun!
AMPD Strong classes are about motivating people and having fun while working out. We focus on every single person, as each one that their own goal. Some may be for stress relief, some for weight loss, and some for social fun. Whatever their reason is, we focus on THEM! We want our class to be the highlight of the day. We keep our moves and choreography simple, and show different levels so everyone can feel accomplished.
Our instructors and our class participants are important to us. We interact with them daily, getting feedback to grow and make the program better. Instructors, and participants, can contact the creators themselves to ask questions, talk, or even make suggestions about songs. We are truly honored by each and every person that takes an AMPD class.
Like many group fitness programs, we use music to inspire. We also use kettlebells and resistance bands to give some strength trainig a uniuqe twist.
Brands: Kettlebell AMPD
AMPD Power Flow